Training for Winter Warriors has begun. Yes, this coach needs to get back into shape so I can run, coach and get my trainees ready for their winter half marathon. I want to be in good shape so I can support them and not worry about keeping up.
All of my runs since having Allison have been with the BOB. I wasn’t going to buy a jogging stroller until spring because I didn’t know how much running I would get in before winter, but my step mom surprised me with it and I’m really thankful I’ve had it.
Allison wants to be with her mommy 24/7 so using the jogging stroller is really my only option if I want to run. Eventually I’ll start taking her to the daycare at our gym, but not until she’s 3 months old.
I didn’t run for 6 weeks after having her so I’ve been slowly easing back into it. I’ve done 4 runs the past week and a half – running around 3 miles each time.
My first run back was exciting and challenging. Of course, I felt emotional and shed a few happy tears because I’m so incredibly thankful to be able to run with my daughter. Over a year ago, I had to give up running when I was going through IVF and here I am, a year later running with my miracle baby. Giving up my passion for awhile wasn’t easy, but it was so worth it.
Running with a jogging stroller sounds easy, right? Just push your child in the stroller and away you go! But it takes a little more effort and a little more thought than I thought. Here are my tips on how to train with a jogging stroller:
- Do some research and find a stroller that will fit your needs.
- If you are breastfeeding, go right after you feed your little one. You’ll physically be more comfortable and your baby will hopefully sleep longer.
- Plan your runs around nap time.
- Make sure you dress your baby appropriately. Your little one isn’t out there working up a sweat and with a breeze you’ll probably want a couple of layers you can add or remove.
- Watch your form. Keep your shoulders down and back.
- Bring a toy and a snack to keep your little one distracted and happy.
It feels great to get out there and start training again!